Zucchini bean salad
Indulge in the delightful flavors of zucchini bean salad. A harmonious blend of fresh veggies tossed in a tangy dressing for a burst of culinary satisfaction.
Ingredients:
- 2 Slices ciabatta loaf
- 1 garlic clove
- 1 large zucchini, ends removed and peeled
- 1/3 small red cabbage, finely sliced
- 1 can cannellini beans, drained
- 1 avocado, peeled, pitted and cubed
- 1/4 cup olive oil
- Handful fresh mint leaves
Instructions:
- Preheat the oven to 180ºC/350F.
- Spread the garlic on the ciabatta and lightly coat the top with olive oil. Cut a small piece of garlic and scatter it over the bread. Place it in the oven with the remaining garlic clove set aside.
- Bake for about 5 minutes or until it turns a light golden color and becomes toasted. Take it out and let it cool down.
- While waiting, mix the zucchini, red cabbage, cannellini beans, and avocado in a bowl.
- In a blender, blend the garlic clove, olive oil, and mint leaves together.
- Cut the ciabatta into cubes and sprinkle them over the salad.
- Drizzle the dressing over the salad and serve right away.
Summary:
- Calories: 1575 kcal
- Fat: 88 g
- Protein: 50 g
- Carbs: 162 g
- Potassium: 4199 mg
- Magnesium: 391 mg