Winter tuna salad with beans, fruit, and veggies

Delight in a flavorful blend of tuna, beans, fruits, and vegetables in this vibrant winter salad bursting with fresh, seasonal ingredients.

Ingredients:

• 3, 5 oz cans solid white tuna chunks
• 1, 15.5 oz can Goya pink beans-rinsed
• 1 medium Granny Smith apple (~8 oz) - small dice
• 1 red onion (~4 oz) - small dice
• 1 yellow sweet pepper (~5 oz) - small dice
• 1 red sweet pepper (~5 oz) - small dice
• 1/4 cup diced chives
• 3/4 cup shredded Parmesan cheese
• 1/2 teaspoon cayenne pepper
• 2 teaspoons smoked paprika
• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 3 tablespoons extra virgin olive oil
• 1 tablespoon balsamic vinegar
• 1 Granny Smith apple-sliced into wedges
• 4 multi-grain bread slices

Instructions:

1. Mix together all the ingredients up to the balsamic vinegar in a bowl.
2. Carefully mix to ensure all ingredients are well combined.
3. Remove the edges from the multi-grain bread slices and slice each one into 2 triangular pieces. Toast the bread slices. Serve the salad on top of apple slices and alongside warm toasted multi-grain bread.

Summary:

• Calories: 1597 kcal
• Fat: 78 g
• Protein: 84 g
• Carbs: 141 g
• Potassium: 2005 mg
• Magnesium: 262 mg