Winter salad with raisins, dill & walnuts

Try the flavorful combination of sweet raisins, fragrant dill, and crunchy walnuts in this winter salad. A delightful mix of tastes and textures.

Ingredients:

  • 320g cauliflower, broken into florets
  • 1 red pepper, quartered, deseeded and sliced
  • 1 tbsp rapeseed oil
  • 1 red onion, halved and thinly sliced
  • 1 large lemon, zested and juiced
  • 15g raisins
  • 35g walnuts, roughly chopped or broken into chunks
  • 1 red chilli, deseeded and chopped
  • 15g dill, chopped
  • 400g can butter beans
  • 1 garlic clove, sliced
  • ½ tsp smoked paprika
  • ½ tbsp rapeseed oil

Instructions:

  1. Preheat the oven to 200C/180C fan/gas 6. Coat the cauliflower and pepper with ½ tbsp of the oil, and bake in a medium roasting tin for 30 mins until soft and cooked.
  2. Combine the onion and all except 1 tbsp of the lemon juice in a non-reactive bowl, and squeeze together by hand to begin to soften the onions. Mix in the raisins, walnuts, and chilli, then let it sit.
  3. To make the hummus, empty the beans into a food processor after draining them, saving the liquid from the can. Add the garlic, paprika, oil, and the reserved lemon juice to the beans. Include 2 tbsp of the saved bean liquid, and blend until creamy.
  4. Spread the hummus on two plates. Mix the roasted vegetables with the onions, remaining oil, half of the lemon zest, and the dill. Top the hummus with this mixture and sprinkle with the remaining zest.
  5. This particular recipe is included in our complimentary 7-day healthy meal plan. This user-friendly, nutritionist-designed plan will motivate you to prepare and enjoy healthier dishes. Indulge in a week's worth of meals, snacks, and special treats to nourish yourself.

Summary:

  • Calories: 613 kcal
  • Fat: 39 g
  • Protein: 17 g
  • Carbs: 66 g
  • Potassium: 2057 mg
  • Magnesium: 162 mg
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