Wilted green salad
Discover the perfect balance of freshness and flavor with our wilted green salad recipe. Experience a symphony of culinary excellence in every bite.
Ingredients:
- 2 tablespoons olive oil
- 1 red onion, thinly sliced
- 1 clove garlic, finely chopped
- 2 tablespoons balsamic or red wine vinegar
- 1 tablespoon raisins
- 450g fresh kale, Swiss chard, spinach or beet greens, washed and rinsed and stems removed
- 1 orange, peeled and coarsely chopped
- 3 slices cooked bacon, crumbled (optional
Instructions:
- Heat oil in a big skillet over medium high heat. Add onions and sauté for 1 minute. Throw in the garlic and cook for another 30 seconds. Mix in the vinegar and raisins and cook for 2 minutes. Take the skillet off the heat and mix in the greens until coated. Quickly transfer the greens to a big bowl and mix in the orange and bacon. Add salt and pepper to taste, and serve right away.
Summary:
- Calories: 679 kcal
- Fat: 45 g
- Protein: 25 g
- Carbs: 56 g
- Potassium: 2220 mg
- Magnesium: 188 mg