Wild rice salad in asian vinaigrette
Delight your taste buds with this flavorful wild rice salad tossed in a zesty Asian vinaigrette. A perfect blend of textures and flavors!
Ingredients:
- 100 grams uncooked wild rice
- 100 grams apples, thinly sliced
- 100 grams arugula/rocket
- 100 grams cherry tomatoes, cut in half
- 50 grams sliced almonds
- 30 grams shallots, minced
- 30 milliliters lime juice
- 30 milliliters maple syrup
- 20 milliliters low-sodium soy sauce (gluten-free optional)
- 30 milliliters sesame oil
- 1 tablespoon cilantro, chopped
- 1 tablespoon mint, chopped
Instructions:
- Prepare the rice following the instructions on the package. Allow it to cool and separate the grains with a fork.
- Combine the components for the vinaigrette by stirring in a bowl.
- Mix together all the ingredients with the vinaigrette.
- Add salt and pepper to taste.
Summary:
- Calories: 1134 kcal
- Fat: 55 g
- Protein: 32 g
- Carbs: 143 g
- Potassium: 1835 mg
- Magnesium: 411 mg