Wild rice and golden beet salad

Delight in a harmonious blend of nutty wild rice and earthy golden beets in this exquisite salad. Perfect for those craving a flavorful and nourishing dish.

Ingredients:

  • 1360g medium beets (scrubbed)
  • Extra-virgin olive oil
  • ¾ cup sour cream
  • ¼ cup drained prepared horseradish
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground pepper
  • 2 tablespoons chopped flat-leaf parsley

Instructions:

  1. Preheat the oven to 200 °C. Place the beets in a medium-sized roasting pan and pour olive oil over them. Cover the pan with aluminum foil. Cook the beets in the oven for about 1 hour and 30 minutes or until they are soft. Allow them to cool down a bit.
  2. In the meantime, mix together the sour cream, horseradish, and lemon juice in a small bowl. Add salt and pepper to taste.
  3. Peel and slice the beets into wedges. Put them in a separate bowl, pour half of the horseradish cream over them, and sprinkle with parsley. Serve the remaining horseradish cream on the side.

Summary:

  • Calories: 1707 kcal
  • Fat: 96 g
  • Protein: 42 g
  • Carbs: 186 g
  • Potassium: 2514 mg
  • Magnesium: 526 mg
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