White bean salad

Delight in the simplicity of a white bean salad that bursts with fresh flavors and bright, tangy notes. A culinary masterpiece that celebrates the harmony of textures and tastes.

Ingredients:

• 450g Great Northern beans (the brand in a jar yields best results)
• 1/2 red pepper, diced
• 1/4 cup scallions, thinly sliced (some white, some green)
• 1 can white albacore tuna
• 1/2 cup loosely packed, roughly chopped parsley
• 1 tablespoon extra-virgin olive oil
• 5 tablespoons lemon juice
• 1/2 teaspoon coarse-grained salt
• Coarsely ground black pepper

Instructions:

1. Combine all the ingredients in a spacious salad mixing bowl. Sample and modify the flavors using lemon juice, salt, and pepper according to your preference.

Summary:

• Calories: 1024 kcal
• Fat: 30 g
• Protein: 83 g
• Carbs: 109 g
• Potassium: 2658 mg
• Magnesium: 328 mg