White bean feta kale salad

Enjoy the flavorful combination of white beans, tangy feta, and nutrient-rich kale in this vibrant and satisfying salad. Perfect for a healthy and delicious meal!

Ingredients:

• 1/2 bunch kale
• 2 tablespoons extra virgin olive oil
• 2 tablespoons freshly squeezed lemon juice
• 1/2 tablespoon rice vinegar
• 1/2 teaspoon cumin
• 1 pinch sea salt
• 1 pinch freshly ground black pepper
• 430g small white beans, cooked
• 1/4 cup walnuts, chopped
• 1/4 cup dried cranberries
• 1/4 cup red onion, diced

Instructions:

1. Rinse the kale leaves, remove the stems, and cut them into small pieces. Place them in a big bowl.
2. Pour olive oil and lemon juice over the kale. With your hands, gently squeeze and rub the kale leaves for 2 to 3 minutes, or until they become as tender as typical lettuce.
3. Include all the other components and mix them thoroughly. Enjoy right away or refrigerate for up to 24 hours for the best flavor.

Summary:

• Calories: 2032 kcal
• Fat: 52 g
• Protein: 108 g
• Carbs: 304 g
• Potassium: 8264 mg
• Magnesium: 899 mg