White bean and farro salad

Discover the delightful flavors of white bean and farro salad. Packed with nutritious ingredients and a vibrant mix of textures, this dish is a must-try for any culinary enthusiast.

Ingredients:

  • ½ cup farro
  • 1 15-ounce can cannellini beans, drained and rinsed
  • 1 small shallot, thinly sliced
  • ¼ cup olive oil
  • ¼ cup sherry vinegar
  • 1 teaspoon kosher salt
  • ¾ teaspoon black pepper
  • 140g baby arugula
  • 110g feta cheese, crumbled (about 1 cup)
  • 3 tablespoons chopped fresh dill

Instructions:

  1. Prepare farro as per the instructions on the packaging. Once cooked, drain and wash it under cold water.
  2. Combine farro, beans, shallot, oil, vinegar, salt, and pepper in a big bowl. Allow it to sit for 15 minutes.
  3. Mix in arugula and feta cheese, ensuring everything is well combined. Sprinkle some dill on top for garnish.

Summary:

  • Calories: 1734 kcal
  • Fat: 91 g
  • Protein: 70 g
  • Carbs: 170 g
  • Potassium: 3061 mg
  • Magnesium: 444 mg
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