Way better than it sounds carrot and tuna salad
Enjoy a delectable fusion of flavors with our exquisite carrot and tuna salad. Elevate your taste experience with every bite!
Ingredients:
- 5 oz can of oil-packed tuna
- 2 large carrots
- 1 large clove of garlic
- 2 1/2 tablespoons rice wine vinegar (don't substitute)
- 1 1/2 tablespoons olive oil
- 30g Parmesan cheese
- 1 large bunch romaine lettuce
- Salt and Pepper
Instructions:
- Cut head of romaine lettuce lengthwise into 1-inch strips resembling those used in Caesar Salad. Thoroughly clean and remove excess water by spinning.Unpack tuna and put it in a big bowl. Crush it with a fork and mix in olive oil and rice vinegar.,Shred carrots using a large-sized grater and finely chop garlic. Combine with the tuna mixture and mix well.,Using the same large-sized grater, grate Parmesan cheese and mix it into the carrot-tuna mixture. Season with salt and pepper according to your preference (we suggest adding plenty of black pepper).,If serving as a main dish, distribute the lettuce evenly between 2 large bowls, or use 4-6 smaller bowls for side servings.,Evenly distribute the carrot-tuna combination among the bowls and serve.
Summary:
- Calories: 716 kcal
- Fat: 41 g
- Protein: 58 g
- Carbs: 31 g
- Potassium: 1798 mg
- Magnesium: 134 mg