Watermelon tomato salad with cumin & fennel
Delight in the bold fusion of sweet watermelon, juicy tomatoes, aromatic cumin, and refreshing fennel in this vibrant and flavorful salad.
Ingredients:
- 6 cups cubed (1/2-inch cubes) watermelon
- 2 heirloom or beefsteak tomatoes, cored and cut into 1/2-inch cubes
- 1 teaspoon sugar
- Salt
- 1/4 cup sliced mint
- Juice of 1/2 lime
- 1 teaspoon cumin seeds
- 1/2 teaspoon fennel seeds
- 1 inch ginger, peeled and finely chopped
- 1/4 teaspoon turmeric
- 1/4 teaspoon chile powder
- Juice of 1 lemon
Instructions:
- Blend 2 cups of the watermelon until smooth in a blender and keep it aside. Mix the remaining watermelon and tomato in a large bowl, add sugar, a generous pinch of salt, mint, and lime juice, and toss together.
- Heat a large saute pan over medium heat, add a thin layer of oil. Once the oil is hot, add cumin, fennel, and ginger, and cook for about 30 seconds. Stir in turmeric and chili powder followed by 1/2 cup of watermelon juice and lemon juice. Bring it to a simmer. Adjust seasoning with salt or sugar to your taste, and simmer for 1 minute.
- Drizzle the prepared sauce over the watermelon and tomato mixture, gently combine. Serve the mixture into 6 shallow bowls and enjoy.
Summary:
- Calories: 409 kcal
- Fat: 3 g
- Protein: 11 g
- Carbs: 102 g
- Potassium: 2019 mg
- Magnesium: 163 mg