Warm beet & spinach salad

Indulge in a delectable warm beet and spinach salad bursting with flavor and nutrients. A perfect balance of earthy beets and leafy greens drizzled with a balsamic vinaigrette.

Ingredients:

  • 8 cups baby spinach
  • 1 tablespoon extra-virgin olive oil
  • 1 cup thinly sliced red onion
  • 2 plum tomatoes, chopped
  • 2 tablespoons sliced Kalamata olives
  • 2 tablespoons chopped fresh parsley
  • 1 clove garlic, minced
  • 2 cups steamed beet wedges, or slices, 1/2-1 inch thick (see Tip)
  • 2 tablespoons balsamic vinegar
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper

Instructions:

  1. Add the spinach into a spacious bowl.
  2. Warm up the oil in a large nonstick pan on medium heat. Include the onion and sauté, stirring occasionally, until it softens slightly, which should take around 2 minutes. Introduce the tomatoes, olives, parsley, and garlic. Sauté and stir the mixture until the tomatoes start to disintegrate, approximately 3 minutes. Incorporate the beets, vinegar, salt, and pepper. Continue to stir and cook the ingredients until the beets are warmed up, around 1 minute more. Merge the beet combination with the spinach and mix well. Present the dish while it's still warm.

Summary:

  • Calories: 379 kcal
  • Fat: 17 g
  • Protein: 10 g
  • Carbs: 53 g
  • Potassium: 1893 mg
  • Magnesium: 161 mg
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