Veggie egg salad

Indulge in a delightful veggie egg salad bursting with fresh flavors and wholesome ingredients. Perfect for a satisfying and nutritious meal.

Ingredients:

• 3 tablespoons nonfat plain yogurt
• 3 tablespoons reduced-fat mayonnaise
• ¼ teaspoon freshly ground pepper
• ⅛ teaspoon salt
• 8 hard-boiled eggs (see Tip)
• ½ cup finely chopped carrot
• ½ cup chopped cucumber, peeled and seeded if desired
• ¼ cup sliced scallions

Instructions:

1. Mix together yogurt, mayonnaise, pepper, and salt in a medium-sized bowl.
2. Cut hard-boiled eggs in half and remove 4 of the yolks (you can save them for later use). Add the whites and the remaining 4 yolks to the bowl and mash until you reach your preferred consistency. Carefully fold in shredded carrot, cucumber, and chopped scallions.

Summary:

• Calories: 710 kcal
• Fat: 49 g
• Protein: 45 g
• Carbs: 20 g
• Potassium: 900 mg
• Magnesium: 61 mg