Tunacado salad
Delight in the freshness of a tunacado salad, bursting with savory flavors of tuna, creamy avocado, crisp greens, and zesty dressing. Perfect for a quick and tasty meal.
Ingredients:
- 4 cups mixed lettuces, chopped or torn
- 1/2 cup cherry tomatoes, halved
- 1/2 cup oil-packed tuna, drained
- 1 ripe Hass avocado, cut in 1" pieces
- 1 green onion, sliced thin
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon balsamic vinegar
- 2 tablespoons olive oil
- 1 dash salt
- 1 dash pepper, freshly ground
Instructions:
- Mix together the salad greens, halved tomatoes, chunks of tuna, diced avocado, sliced green onions, and chopped parsley in a big bowl.
- In a separate bowl, whisk together balsamic vinegar and olive oil slowly to make a dressing. Add salt and pepper to taste, then pour the vinaigrette over the salad. Serve right away.
Summary:
- Calories: 761 kcal
- Fat: 63 g
- Protein: 28 g
- Carbs: 28 g
- Potassium: 1693 mg
- Magnesium: 116 mg