Tuna salad

Delicious and refreshing tuna salad packed with flavorful ingredients such as crunchy vegetables, tangy dressing, and protein-rich tuna. Perfect for a light and satisfying meal.

Ingredients:

• 1 6-ounce can tuna, drained
• 2 tablespoons pickle relish (dill or sweet)
• 1 hard-cooked egg, peeled and finely chopped (optional)
• 2 tablespoons mayonnaise
• 1 tablespoon chopped fresh flat-leaf parsley
• kosher salt and black pepper
• 8 slices white bread

Instructions:

1. Mix together the tuna, relish, and optional egg in a small bowl.
2. Include the mayonnaise and parsley and mix well. Add 1/4 teaspoon of salt and 1/4 teaspoon of pepper for seasoning.
3. Distribute the salad onto 4 pieces of bread, then top each with another slice of bread to make a sandwich. Cut the sandwiches in half before serving.

Summary:

• Calories: 1245 kcal
• Fat: 81 g
• Protein: 116 g
• Carbs: 6 g
• Potassium: 1734 mg
• Magnesium: 166 mg