Tropical fruit parfait
Indulge in the flavors of the tropics with this refreshing fruit parfait. A delightful blend of sweet and tangy fruits, perfect for a light and healthy meal.
Ingredients:
- 2 teaspoons lime juice
- 1 pinch cayenne pepper
- 1 banana, sliced
- 1 cup cinnamon granola cereal
- Fresh mint sprigs, for garnish
Instructions:
- Combine yogurt, lime juice, and cayenne pepper in a small bowl; keep it aside.
- Place 1/4 of the drained fruit at the base of 2 wine or parfait glasses. Add 1/4 of the sliced banana. Pour 1/4 cup of yogurt mixture over the fruit and sprinkle with 1/4 cup of granola. Repeat the process for layers.
- Serve right away with a fresh mint sprig on top.
Summary:
- Calories: 921 kcal
- Fat: 2 g
- Protein: 37 g
- Carbs: 203 g
- Potassium: 2375 mg
- Magnesium: 220 mg