Tonno salad

Delight your taste buds with a flavorful Tonno Salad! This exquisite dish combines fresh ingredients for a culinary experience like no other.

Ingredients:

• 280g Bumble Bee Tonno in Olive Oil (2 cans)
• 140g Baby arugula
• 1 cup Cherry tomatoes, halved
• 2 Stalks celery, sliced
• 1 cup garbanzo beans, rinsed
• 1/4 cup Red onion, diced
• 1 teaspoon cracked black pepper
• 1/4 cup Extra virgin olive oil
• 2 teaspoons dijon mustard
• 1 lemon, juiced

Instructions:

1. Divide the arugula evenly onto four plates.
2. Place on each plate a quarter portion of tomatoes, chickpeas, celery, and tuna on top of the arugula.
3. Sprinkle with pepper.
4. Mix olive oil, lemon juice, and dijon mustard in a small bowl, whisking until well combined.
5. Pour the dressing over each plate.

Summary:

• Calories: 3871 kcal
• Fat: 352 g
• Protein: 49 g
• Carbs: 154 g
• Potassium: 2813 mg
• Magnesium: 273 mg