Tomato & black bean taco salad

Whip up a mouthwatering Tomato & Black Bean Taco Salad bursting with vibrant flavors and tex-mex flair for a delightful culinary experience!

Ingredients:

  • 1 lime, juiced
  • 12g coriander, finely chopped
  • ½ tsp ground cumin
  • 1 jalapeño pepper (deseeded if you prefer less heat), finely chopped
  • 2 tbsp rapeseed oil
  • 400g can black beans, drained and rinsed
  • 200g cherry tomatoes, halved
  • 1 romaine lettuce, chopped
  • 198g can sweetcorn, drained
  • 1 red pepper, finely chopped
  • 4 crunchy taco shells
  • 25g pumpkin seeds

Instructions:

  1. Mix together the lime juice, coriander, cumin, jalapeño and oil in a bowl. Season to taste.
  2. Add the beans, tomatoes, lettuce, corn and red pepper. Gently mix everything together. Break the taco shells into pieces and stir to ensure everything is coated in the mixture. Sprinkle with pumpkin seeds and serve immediately.

Summary:

  • Calories: 1347 kcal
  • Fat: 59 g
  • Protein: 50 g
  • Carbs: 179 g
  • Potassium: 3859 mg
  • Magnesium: 533 mg
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