Tinned sardine and celery salad
Delight in the flavorful mix of tinned sardines and crunchy celery in this refreshing salad recipe. Perfect for a quick and delicious meal!
Ingredients:
- Tinned Sardine Salad
- 3 tablespoons Kewpie mayo (specifically, Kewpie) is
- 1 tablespoon whole grain mustard
- 2 tablespoons lemon juice
- 1 can sardines (packed in oil)
- 3 celery stalks (cut on the bias)
- pickled shallot
- 2 tablespoons chives (finely chopped)
- zest of 1 lemon
- 3-4 fresh tarragon leaves (for garnish, and also taste))
- 5-6 celery leaves (for garnish)
- 1 tbs capers, drained, fried
- 2 tablespoons olive oil
- quick pickled shallots
- 1 teaspoon caster sugar
- 1 dash kosher salt
- 3 tablespoons red wine vinegar
- 1/2 shallot (finely chopped)
Instructions:
- Finely dice 1/2 of a shallot into very small pieces!
- In a bowl (smaller than a typical cereal bowl), combine the sugar, salt, and red wine vinegar.
- Mix in the shallot and let it sit while you prepare the salad.
- Place a paper towel on a plate.
- Warm the oil in a small pan over medium heat. After 1 minute, test the temperature by dripping a bit of water into the oil. If it sizzles, it's ready for the capers.
- Sauté the capers for approximately 2 minutes (you can take out a couple to taste for crispiness).
- Once the capers are crispy, use a slotted spoon to transfer them to the paper towel-lined plate.
- **Regarding Kewpie mayo: it differs from regular mayonnaise as it uses only egg yolks—not whole eggs—along with rice or apple vinegar and without extra salt or sugar. This gives it a slightly richer and sweeter flavor, which I adore.
- In a mixing bowl (larger than a cereal bowl), mix together mayo, mustard, lemon juice, drained pickled shallots, 1 tablespoon of chives, and lemon zest.
- Whisk until all the components are well combined.
- Take out the sardines from the can and put them in yet another small bowl.
- Use a fork to break down the sardine fillets until they are roughly shredded.
- Combine the shredded sardine fillets with about 3/4 of the chopped celery stalks into the mixing bowl with the dressing.
- Mix until the dressing evenly coats the celery and sardines.
- Add the remaining celery (I prefer some pieces to have less dressing, so I lightly mix the salad to leave a few celery pieces with less dressing).
- Include the capers in the salad and taste. Adjust salt and pepper according to your preference.
- Plate the salad and sprinkle the leftover chives, celery leaves, and tarragon leaves on top.
Summary:
- Calories: 847 kcal
- Fat: 72 g
- Protein: 27 g
- Carbs: 27 g
- Potassium: 1064 mg
- Magnesium: 85 mg