Three bean salad with mozzarella
Delight in the flavors of a three bean salad with creamy mozzarella, boasting a harmonious blend of textures and tastes to satisfy your palate.
Ingredients:
- 320g fine beans, ends trimmed and halved if large
- 4 carrots (320g), cut into slim batons
- 2 red onions, halved and sliced
- 400g can cannellini beans, drained
- 400g can red kidney beans, drained
- 320g mixed colour baby tomatoes (ours were red, yellow and orange), halved
- 15g basil leaves, roughly torn
- 120g vegetarian mozzarella, cut into cubes
- 2 tbsp extra virgin olive oil
- 1-2 tbsp balsamic vinegar
- 2 garlic cloves, finely chopped
- ½-1 tsp dried oregano
- 1 tsp dried English mustard powder
- 15 pitted Kalamata olives (about 45g), sliced
- ½ tsp lemon zest and 2 tbsp juice
Instructions:
- Cook the green beans and carrots in boiling water or steam for 8-10 minutes until they are properly cooked but still firm. Place the sliced onions in a bowl and cover them with boiling water.
- While waiting, prepare the dressing by combining all the components in a big bowl.
- Transfer the cooked green beans and carrots into the dressing, add the drained onions, canned beans, and tomatoes, mix thoroughly. Finally, mix in the basil. Serve with sprinkled mozzarella and a sprinkle of black pepper, if desired. It can be refrigerated for up to three days.
Summary:
- Calories: 2593 kcal
- Fat: 24 g
- Protein: 158 g
- Carbs: 456 g
- Potassium: 11309 mg
- Magnesium: 1085 mg