Three bean salad the bonafide farm way

Experience the exquisite flavors of our Three Bean Salad, crafted the authentic farm way. A delectable medley of beans and fresh ingredients awaits!

Ingredients:

  • 2 cups green and yellow beans, blanched until tender and cooled in an ice water bath
  • 1 cup canned red kidney beans, rinsed well
  • 3 tablespoons red onion, minced
  • 1/4 cup celery stems and leaves, minced
  • 1 tablespoon Italian parsley, minced
  • 3 tablespoons chives, minced
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Champagne vinegar
  • 5 tablespoons walnut oil
  • kosher salt and fresh ground pepper
  • 2 eggs, hard boiled and pushed through a strainer or minced

Instructions:

  1. Mix the beans, onion, celery, parsley, and chives in a small bowl. Season with a bit of salt and freshly ground pepper.
  2. Combine Dijon mustard, vinegar, and walnut oil in a separate small bowl. Season with a bit of salt and freshly ground pepper. Stir together. If it becomes creamy, that's great, but it's not necessary.
  3. Drizzle the dressing over the beans and add the eggs. Taste it and adjust the seasoning as needed. Stir well and serve.

Summary:

  • Calories: 1439 kcal
  • Fat: 79 g
  • Protein: 57 g
  • Carbs: 134 g
  • Potassium: 3237 mg
  • Magnesium: 334 mg
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