Three bean salad the bonafide farm way
Experience the exquisite flavors of our Three Bean Salad, crafted the authentic farm way. A delectable medley of beans and fresh ingredients awaits!
Ingredients:
- 2 cups green and yellow beans, blanched until tender and cooled in an ice water bath
- 1 cup canned red kidney beans, rinsed well
- 3 tablespoons red onion, minced
- 1/4 cup celery stems and leaves, minced
- 1 tablespoon Italian parsley, minced
- 3 tablespoons chives, minced
- 2 teaspoons Dijon mustard
- 1 tablespoon Champagne vinegar
- 5 tablespoons walnut oil
- kosher salt and fresh ground pepper
- 2 eggs, hard boiled and pushed through a strainer or minced
Instructions:
- Mix the beans, onion, celery, parsley, and chives in a small bowl. Season with a bit of salt and freshly ground pepper.
- Combine Dijon mustard, vinegar, and walnut oil in a separate small bowl. Season with a bit of salt and freshly ground pepper. Stir together. If it becomes creamy, that's great, but it's not necessary.
- Drizzle the dressing over the beans and add the eggs. Taste it and adjust the seasoning as needed. Stir well and serve.
Summary:
- Calories: 1439 kcal
- Fat: 79 g
- Protein: 57 g
- Carbs: 134 g
- Potassium: 3237 mg
- Magnesium: 334 mg