Tabouli salad
Explore the vibrant flavors and textures of a refreshing tabouli salad! With fresh herbs, juicy tomatoes, tangy lemon juice, and fluffy bulgur wheat, this dish is a perfect balance of zesty and satisfying.
Ingredients:
- 1/3 cup bulgur
- 8 cups loosely packed parsley leaves, chopped
- 1 cup chopped fresh mint (preferably spearmint)
- 3 scallions, finely chopped
- 2 Persian cucumbers, unpeeled, finely chopped
- 1/4 cup chopped celery leaves
- 1 medium tomato, seeds removed, finely chopped
- 4 radishes, finely chopped
- 1/4 cup fresh lemon juice
- 1/3 cup extra-virgin olive oil
- Kosher salt and freshly ground pepper
Instructions:
- Prepare the bulgur according to the package instructions; let it cool. Put it in a big bowl, then mix in the rest of the components; add seasoning based on your preference.
Summary:
- Calories: 1101 kcal
- Fat: 78 g
- Protein: 27 g
- Carbs: 96 g
- Potassium: 4169 mg
- Magnesium: 438 mg