Sweet corn and cucumber salad with goat cheese

Enjoy the harmonious blend of sweet corn, crisp cucumber, and creamy goat cheese in this refreshing salad. Perfect for a light and flavorful meal!

Ingredients:

  • 2 large English cucumbers, half-peeled, split lengthwise, and cut into 1/3 inch half-moons
  • 4 ears sweet corn
  • 2-3 limes, juiced, with some zest
  • 1/4 cup olive oil (you may use less)
  • 1 medium jalapeño, seeded and finely diced
  • 1/4 cup chopped cilantro, chopped, divided
  • 2 ripe Hass avocados, peeled, pitted and cut into cubes
  • 60g your favorite goat cheese, crumbled
  • 1/2 teaspoon salt (more to taste, but wait until the end)

Instructions:

  1. Extract kernels from the uncooked corn; do NOT heat them. Transfer them to a spacious bowl along with the cucumber (you may keep the peel on English cucumbers if desired; for regular cucumbers, remove both the peel and the seeds; if you have Kirbie cucumbers, use 6-8 of them) and the jalapeño. Pour the lime juice and olive oil, and half of the cilantro (adjust cilantro to taste; a subtle hint of flavor is preferred over an overwhelming presence), as well as the salt. Mix well. Chill in the refrigerator.
  2. When ready to serve, gently mix in the avocado and the goat cheese. A creamy dressing with avocado and goat cheese will be created while maintaining its texture. Check for seasoning with salt and lime; add the remaining cilantro, and give it a final mix.

Summary:

  • Calories: 1766 kcal
  • Fat: 132 g
  • Protein: 37 g
  • Carbs: 151 g
  • Potassium: 4178 mg
  • Magnesium: 368 mg
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