Summer salad

Indulge in the vibrant flavors of summer with this refreshing salad recipe. Bursting with freshness and goodness, this dish is a feast for the senses.

Ingredients:

• 100 grams red quinoa
• 50 grams radish
• 150 grams broad beans
• 100 grams sugarsnap peas
• 30 grams garden peas
• 40 grams lamb lettuce
• 80 grams cherry tomatoes
• 2-3 spring onions
• 1 pomegranate
• 1 lemon
• 2 tablespoons maple syrup
• salt

Instructions:

1. Prepare quinoa in a small pot by boiling it for about 20 minutes, then strain and keep aside.
2. Take out the fava beans from the hulls and cook in the small pot for around 5 minutes. In the same pot, boil the snap peas for 2-3 minutes.
3. In a large bowl, mix quinoa, lamb's lettuce, diced radish & green onion, tomato halves, fava beans, and shelled peas.
4. Toss the salad with maple syrup and squeezed lemon juice. Garnish with pomegranate. Enjoy with chilled sparkling water or homemade lemonade.

Summary:

• Calories: 982 kcal
• Fat: 11 g
• Protein: 37 g
• Carbs: 196 g
• Potassium: 2619 mg
• Magnesium: 372 mg