Sugar snap pea & barley salad
Discover the perfect balance of flavors in this wholesome sugar snap pea and barley salad. A tasty blend of crisp veggies and hearty grains awaits!
Ingredients:
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 2 teaspoons chopped fresh oregano, or 1 teaspoon dried
- Freshly ground pepper to taste
- 4 cups peeled and diced cucumbers
- 1 14-ounce can black-eyed peas, rinsed
- ⅔ cup diced red bell pepper
- ½ cup crumbled feta cheese
- ¼ cup slivered red onion
- 2 tablespoons chopped black olives
Instructions:
- Combine oil, lemon juice, oregano, and pepper in a spacious bowl by whisking them together. Mix in cucumber, black-eyed peas, bell pepper, feta cheese, onion, and olives; stir gently to cover everything with the mixture. Enjoy this dish either at room temperature or chilled.
Summary:
- Calories: 1020 kcal
- Fat: 32 g
- Protein: 31 g
- Carbs: 161 g
- Potassium: 1552 mg
- Magnesium: 326 mg