Strawberry, avocado, & kale summer salad
Indulge in a delightful kale salad featuring the luscious blend of ripe strawberries and creamy avocado, perfect for a taste of summer.
Ingredients:
- 1 head of kale, thick stems removed and roughly chopped
- 1/2 cup Strawberries, hulled and sliced
- 1 avocado, diced
- 2 tablespoons extra virgin olive oil
- Juice from one lemon
- 1 pinch sea salt
- fresh ground pepper to taste
- 1/4 cup chopped raw almonds
Instructions:
- Combine 1 tablespoon of olive oil, honey, salt, and pepper in a small jar and mix well.
- Begin by rubbing the kale leaves. Place chopped kale in a large bowl, add 1 tablespoon of olive oil and squeeze juice from half a lemon. Gently massage the kale with the olive oil and lemon juice using your hands for about 2-3 minutes until the kale becomes tender. Set aside.
- Mix together the strawberries, avocado, almonds, and dressing with the kale. Toss everything together, then serve and savor!
Summary:
- Calories: 867 kcal
- Fat: 77 g
- Protein: 17 g
- Carbs: 46 g
- Potassium: 1958 mg
- Magnesium: 219 mg