Sprout salad
Delight in the freshness of a vibrant sprout salad, bursting with colorful nutrients and zesty flavors, a perfect harmony of textures and tastes.
Ingredients:
- 2 cups sprouted green moong dal, boiled
- 1/2 medium sized apple, finely chopped
- 1 large carrot, finely chopped
- 1 medium yellow bell pepper, finely chopped
- 1 medium cucumber, finely chopped
- 4 tablespoons lemon juice
- 1 teaspoon crushed black pepper
- 1 teaspoon salt
Instructions:
- Combine the vegetables and apple in a spacious salad bowl. Drizzle lemon juice over the mixture and chill in the refrigerator until thoroughly cold.
- Just before serving, add salt and pepper to taste.
Summary:
- Calories: 246 kcal
- Fat: 2 g
- Protein: 11 g
- Carbs: 58 g
- Potassium: 1487 mg
- Magnesium: 119 mg