Spring chickpea salad with avocado hummus

Indulge in the refreshing flavors of spring with a delightful chickpea salad topped with creamy avocado hummus. A burst of wholesome and zesty taste awaits!

Ingredients:

• 1 can chickpeas (5-ounce rinsed)
• 2 tablespoons mayonnaise
• 2 tablespoons red onion (minced)
• 1 tablespoon lemon juice (fresh)
• 1 tablespoon dill (chopped)
• Salt
• Pepper
• 4 slices multigrain bread (toasted)
• Sliced avocado and radish or alfalfa sprouts (for topping)

Instructions:

1. Using a large bowl, softly crush the chickpeas using a fork. Mix in the mayonnaise, onion, lemon juice, and dill. Add salt and pepper to taste. Place the chickpea salad on 4 slices of toast and garnish with avocado slices and sprouts. Present.

Summary:

• Calories: 1959 kcal
• Fat: 84 g
• Protein: 75 g
• Carbs: 259 g
• Potassium: 4116 mg
• Magnesium: 424 mg