Spiralized cucumber & sauerkraut salad

Discover a refreshing blend of spiralized cucumber and tangy sauerkraut in this vibrant and nutritious salad. A perfect mix of flavors for a delightful meal!

Ingredients:

  • 2 bunches local lettuce, such as kale, arugula and romaine
  • 1 handful fresh basil
  • 1 cup cucumber, spiralized
  • 1/2 cup local sauerkraut
  • 1/2 cup tempeh, diced into small cubes
  • 1/2 avocado
  • 1-2 tablespoons extra virgin olive oil (or as desired)
  • 1 tablespoon hemp seeds
  • 1 teaspoon bee pollen
  • 1 pinch charcoal sea salt

Instructions:

  1. Begin by arranging the lettuce and basil leaves on a spacious plate. Add the spiralized cucumber and sauerkraut on top.Cut and remove the halves of the avocado, then generously pour olive oil over the salad to your preference.Top the salad with hemp seeds, bee pollen, and a pinch of sea salt.

Summary:

  • Calories: 729 kcal
  • Fat: 53 g
  • Protein: 36 g
  • Carbs: 43 g
  • Potassium: 2909 mg
  • Magnesium: 406 mg
  • Salatada © 2025. All rights reserved.
  • Made with 🦾 by codeznt