Spicy hummus kale salad

Indulge in the savory flavors of this zesty Spicy Hummus Kale Salad. Each bite offers a mouthwatering combination of fresh ingredients and bold spices.

Ingredients:

  • 4 cups washed, trimmed organic kale
  • 1 organic yellow bell pepper
  • 1/4 cup chopped pecans
  • 1/2 cup fresh organic blueberries
  • 1/4 cup finely diced white onion
  • 1-1.5 tablespoons lemon juice (about half a lemon's worth)
  • 1 teaspoon balsamic vinegar
  • 3 tablespoons good, spicy hummus
  • salt and pepper to taste

Instructions:

  1. Mix kale, yellow pepper, pecans, and blueberries in a spacious bowl. Gently mix. Keep aside.
  2. Blend onion, lemon juice, vinegar, and hummus in a different, smaller bowl.
  3. Rub dressing into kale mixture until the salad is well covered.
  4. Season with salt and pepper according to your taste.

Summary:

  • Calories: 445 kcal
  • Fat: 30 g
  • Protein: 12 g
  • Carbs: 44 g
  • Potassium: 1099 mg
  • Magnesium: 129 mg
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