Spicy chickpea salad
Discover a tantalizing combination of flavors with this spicy chickpea salad. Perfectly seasoned chickpeas topped with fresh veggies and a zesty dressing. A culinary journey for your taste buds!
Ingredients:
- 1 clove garlic, minced
- 1 serrano pepper, seeded, ribs removed and finely diced
- 1/2 small red onion, diced
- 1/2 lemon, juiced
- 3 tablespoons red wine vinegar
- 1/4 cup olive oil
- Salt and freshly ground black pepper
- 1 (15.5-ounce) can chickpeas, drained and rinsed
- 1/2 pint cherry tomatoes, halved
- 1/2 bunch mint, leaves roughly chopped
- 1/2 bunch cilantro, leaves roughly chopped
- 1 head butter lettuce, shredded
Instructions:
- Mix together the minced garlic, crushed black pepper, finely chopped red onion, freshly squeezed lemon juice, red wine vinegar, olive oil, and salt and pepper to your liking in a spacious bowl.
- Include the chickpeas, cherry tomatoes, fresh mint, and coriander. Flavor with salt and pepper to your liking, and gently mix in the salad.
Summary:
- Calories: 1200 kcal
- Fat: 67 g
- Protein: 37 g
- Carbs: 122 g
- Potassium: 1727 mg
- Magnesium: 185 mg