Spicy chickpea salad

Explore the bold flavors of this zesty spicy chickpea salad. Bursting with aromatic spices and fresh ingredients, it's a delightful culinary adventure for your taste buds.

Ingredients:

  • 1 cup dried chickpeas (about 140g), soaked overnight and drained
  • 1 medium tomato, cut into 1/2-inch dice
  • 1/2 cup diced cucumber (1/2 inch)
  • 1/2 small red onion, finely diced
  • 1/2 jalapeño, seeded and minced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon vegetable oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon dried mango powder, optional (see Note)
  • Salt

Instructions:

  1. Place the chickpeas in a large saucepan and add enough water to cover them by 4 inches. Bring to a boil and then reduce the heat to simmer. Cook the chickpeas until they are soft, stirring from time to time, approximately for 2 hours. Once done, drain the chickpeas.
  2. Mix together chopped tomato, cucumber, red onion, jalapeño, olive oil, vegetable oil, lemon juice, ground cumin, cayenne pepper, and mango powder in a large bowl. Stir in the cooked chickpeas and season with salt. Serve the dish at room temperature or slightly chilled.

Summary:

  • Calories: 962 kcal
  • Fat: 51 g
  • Protein: 31 g
  • Carbs: 104 g
  • Potassium: 1538 mg
  • Magnesium: 147 mg
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