Spicy black-eyed pea salad

Try this zesty black-eyed pea salad recipe for a burst of flavor! Packed with bold spices and fresh ingredients, it's a delicious and satisfying dish.

Ingredients:

  • 2 tablespoons red wine vinegar
  • 1/2 clove garlic, finely grated 
  • Pinch cayenne 
  • Kosher salt 
  • 1/4 cup olive oil 
  • Two 15.5-ounce cans black-eyed peas, rinsed and drained 
  • 1 cup mixed-color grape tomatoes, halved 
  • 1/2 green bell pepper, medium-diced (slightly smaller than 1/2-inch pieces) 
  • 1/2 red bell pepper, medium-diced (slightly smaller than 1/2-inch pieces) 
  • 2 stalks celery, thinly sliced 
  • 1/4 cup finely chopped red onion 
  • 2 tablespoons chopped fresh flat-leaf parsley 

Instructions:

  1. Mix together the vinegar, garlic, cayenne, and 1/2 teaspoon of salt in a spacious bowl. Gradually add the olive oil while whisking. Include the black-eyed peas, tomatoes, peppers, celery, onions, and parsley, then gently mix them together. Add salt as needed.

Summary:

  • Calories: 1246 kcal
  • Fat: 60 g
  • Protein: 45 g
  • Carbs: 139 g
  • Potassium: 2421 mg
  • Magnesium: 294 mg
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