Spicy avocado and black bean salad

Indulge in the zesty flavors of spicy avocado and black bean salad, a delightful combination that tantalizes your taste buds with every bite.

Ingredients:

• ½ avocado
• 30g Parmesan, grated (about 1/4 cup), plus more for serving
• ¼ cup plain yogurt
• ¼ cup fresh lemon juice
• ¼ cup fresh flat-leaf parsley leaves
• 2 tablespoons olive oil
• kosher salt and black pepper
• 1 head romaine, chopped (about 8 cups)
• 2 cups shredded rotisserie chicken
• 1 15.5-ounce can chickpeas, rinsed
• 2 cups halved grape tomatoes
• pita chips, for serving

Instructions:

1. In a blender, mix together avocado, Parmesan, yogurt, lemon juice, parsley, oil, 1/3 cup water, and 1/2 teaspoon each of salt and pepper. Blend until the mixture is smooth.
2. In a big bowl, combine romaine lettuce, chicken, chickpeas, tomatoes, avocado dressing, and 1/2 teaspoon each of salt and pepper. Mix well.
3. Top the salad with pita chips and sprinkle some more grated Parmesan before serving.

Summary:

• Calories: 1016 kcal
• Fat: 59 g
• Protein: 33 g
• Carbs: 103 g
• Potassium: 2754 mg
• Magnesium: 243 mg