"spanking the pomegranate" holiday salad

Indulge in the vibrant flavors of the "Spanking the Pomegranate" Holiday Salad. Experience a burst of sweet and tangy tastes with every bite. Perfect for a festive gathering!

Ingredients:

  • 1/2 cup farro (if you’re gluten-free, use brown rice or quinoa instead)
  • 1 bunch kale
  • 1 tablespoon olive oil
  • 1 pomegranate
  • 1/2 cup feta cheese (or 1 avocado, sliced)
  • 3 tablespoons walnut oil
  • juice of 1/2 lemon
  • 2 tablespoons Dijon mustard

Instructions:

  1. Prepare the farro in advance as per the instructions on the package, then allow it to cool.
  2. Wash and pat dry the kale, discard the stems, and tear the leaves into small pieces. Place them in a large bowl with olive oil and gently rub the oil into the kale until it darkens and softens.
  3. Cut the pomegranate in half and extract the seeds (refer to the video above for guidance).
  4. Combine 1 cup of cooked farro, pomegranate seeds, and feta cheese (or avocado) with the kale.
  5. Create the dressing by mixing walnut oil, lemon juice, and Dijon mustard until smooth.
  6. Pour the dressing over the salad, mix well, and enjoy!

Summary:

  • Calories: 1308 kcal
  • Fat: 80 g
  • Protein: 36 g
  • Carbs: 131 g
  • Potassium: 1854 mg
  • Magnesium: 251 mg
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