Smoked mackerel salad with crunchy vegetables

Indulge in a delightful mix of smoked mackerel with fresh crunchy vegetables in this delicious salad. Perfect blend of savory and refreshing flavors.

Ingredients:

• 1/2 cup 2 percent plain Greek yogurt
• 3 tablespoons grated fresh horseradish
• 1 1/2 tablespoons fresh lemon juice
• 1 1/2 teaspoons apple cider vinegar
• 1/2 teaspoon sugar
• 260g smoked mackerel, skinned and flaked (2 cups)
• One 12-ounce seedless cucumber, peeled and finely diced (2 cups)
• 5 large radishes, cut into matchsticks
• 1 large Granny Smith apple, diced
• 2 tablespoons snipped chives
• Salt and freshly ground pepper
• 1 head romaine lettuce

Instructions:

1. Combine the yogurt, horseradish, lemon juice, vinegar, and sugar in a bowl. Gently mix in the fish, cucumber, radishes, apple, and chives. Add salt and pepper to taste. Arrange the salad on top of the lettuce leaves before serving.

Summary:

• Calories: 1052 kcal
• Fat: 35 g
• Protein: 111 g
• Carbs: 79 g
• Potassium: 3351 mg
• Magnesium: 312 mg