Shirazi salad

Delight in the refreshing mix of cucumbers, tomatoes, onions, and herbs in this traditional Shirazi salad. Perfect for a zesty burst of flavor.

Ingredients:

  • 1 medium spring onion, thinly sliced
  • 1/4 cup red wine vinegar
  • 450g Persian, Armenian, lemon, or English hothouse cucumbers, peeled, leaving alternating strips of peel, cut into bite-size pieces
  • 1 garlic clove, finely grated
  • 2-3 large heirloom tomatoes, sliced
  • 6 small red tomatoes, cut into wedges
  • 2 pints small cherry tomatoes, halved
  • 1/2 cup fresh lime juice, divided
  • 4 tablespoons extra-virgin olive oil, divided
  • Kosher salt, freshly ground pepper
  • 1/2 bunch chives, cut into 1" pieces
  • 1/4 bunch dill with tender stems and blossoms, cut into 1" pieces
  • 1 cup fresh cilantro leaves with tender stems
  • 1 cup fresh flat-leaf parsley leaves with tender stems
  • 1/4 cup fresh tarragon leaves

Instructions:

  1. Mix together spring onion and vinegar in a small bowl; allow it to rest for 20 minutes. Empty out any excess liquid.
  2. Combine spring onion, cucumbers, garlic, all kinds of tomatoes, 1/4 cup of lime juice, and 2 tablespoons of oil in a large bowl; add salt and pepper and mix gently by hand until everything is coated. Move the salad to a serving platter and keep the bowl for later.
  3. Introduce herbs, the remaining 1/4 cup of lime juice, and 2 tablespoons of oil to the reserved bowl; season with salt and pepper and mix well. Pile the herb mixture on top of the salad.

Summary:

  • Calories: 981 kcal
  • Fat: 60 g
  • Protein: 25 g
  • Carbs: 110 g
  • Potassium: 5946 mg
  • Magnesium: 347 mg
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