Shaved squash salad with sunflower seeds
Indulge in a refreshing shaved squash salad with a delightful crunch from toasted sunflower seeds. Savor the vibrant flavors in every bite.
Ingredients:
- large summer squash
- Tbsp. olive oil
- Kosher salt and freshly ground black pepper
- /4 cup crumbled feta
- /4 cup torn fresh basil
- Tbsp. salted, roasted sunflower seeds
- Tbsp. fresh lemon juice
- Fat (g) 19
- Saturated Fat (g) 4.5
- Cholesterol (mg) 10
- Carbohydrates (g) 21
- Dietary Fiber (g) 2
- Total Sugars (g) 3
- Protein (g) 8
- Sodium (mg) 480
Instructions:
- Peel the squash into long strips using a vegetable peeler and mix with lemon juice and oil; add salt and pepper to taste. Finish by sprinkling feta cheese, basil, and sunflower seeds on top.
Summary:
- Calories: 548 kcal
- Fat: 44 g
- Protein: 17 g
- Carbs: 31 g
- Potassium: 1932 mg
- Magnesium: 147 mg