Seared salmon with anise-cucumber salad
Indulge in a refreshing Seared Salmon with Anise-Cucumber Salad. A perfect balance of flavors with a touch of citrusy zest and savory seared salmon.
Ingredients:
- Four 6-ounce skin-on sockeye salmon fillets
- Kosher salt
- Pepper
- 4 Persian cucumbers, thinly sliced
- 1 red onion, thinly sliced
- 1 tablespoon anise seeds
- 1/3 cup crème fraîche
- 3 tablespoons fresh lemon juice
- 20 basil leaves, torn
- 2 tablespoons extra-virgin olive oil
Instructions:
- Season the salmon with salt and pepper and allow it to rest for half an hour.
- Meanwhile, place the cucumbers, onion, anise seeds, and 2 teaspoons of salt in a colander. Let it sit for 30 minutes.
- Carefully press out excess liquid from the cucumbers. Blend the crème fraîche with lemon juice in a medium bowl. Combine the cucumbers and onion, mix thoroughly, then gently fold in the basil.
- Heat oil in a large cast-iron skillet until it shimmers. Place the salmon, with the skin side down, and press down gently with a spatula. Cook over medium heat until the skin is crispy, around 4 minutes. Flip and cook until the salmon is fully cooked, around 3 minutes. Serve alongside the salad.
Summary:
- Calories: 1950 kcal
- Fat: 135 g
- Protein: 146 g
- Carbs: 38 g
- Potassium: 3502 mg
- Magnesium: 278 mg