Scallion salad
Delight in the fresh flavors of scallions with this vibrant salad, brimming with crunch and zest. A harmonious medley of colors and tastes await!
Ingredients:
- 2 tablespoons extra-virgin olive oil
- 1/2 medium onion, sliced
- 2 cloves garlic, minced or crushed
- 230g mushrooms, sliced
- 5 to 6 green onions, sliced into 1-inch pieces
- 2 teaspoons soy sauce
- 1/2 teaspoon sesame seed oil
- 1/2 teaspoon crushed red pepper flakes
- Kosher or sea salt, to taste
- Fresh cracked black pepper, to taste
Instructions:
- Warm up a big frying pan on medium-high heat. Put in the oil and then mix in the onions. Sauté for roughly 2 minutes or until the onions become tender.Incorporate the garlic, mushrooms, and green onions and stir occasionally until the mushrooms turn slightly brown and soft, for about 3 to 5 minutes.Mix in the soy sauce, sesame seed oil, and crushed red pepper flakes. Keep cooking until everything is heated through.Adjust the taste with salt and pepper if preferred.
Summary:
- Calories: 203 kcal
- Fat: 14 g
- Protein: 3 g
- Carbs: 19 g
- Potassium: 396 mg
- Magnesium: 29 mg