Sauerkraut and apple salad

Tangy sauerkraut meets sweet apples in this refreshing salad. Perfect balance of flavors, textures, and nutrients in every bite.

Ingredients:

• 1 cup drained fresh sauerkraut (not canned)
• 1/2 cup Granny Smith apple slivers
• 1 tablespoon olive oil
• 1 teaspoon brown mustard
• 1 teaspoon sugar
• 1/2 teaspoon apple cider vinegar

Instructions:

1. Combine sauerkraut and apples in a blender.
2. Mix dressing ingredients in a bowl. Drizzle over sauerkraut and apples. Allow to sit for a minimum of one hour before serving.

Summary:

• Calories: 197 kcal
• Fat: 14 g
• Protein: 2 g
• Carbs: 18 g
• Potassium: 316 mg
• Magnesium: 24 mg