Sardines with rye crackers and whole grain mustard dressing

Try a flavorful twist with sardines, crunchy rye crackers, and zesty whole grain mustard dressing. A perfect blend of savory and tangy tastes.

Ingredients:

• thin rye crackers
• canned sardines, drained, or 3–4 oz. canned albacore tuna, drained
• tbsp Whole Grain Mustard Dressing
• cup leftover Beet Salad with Caraway and Almonds

Instructions:

1. Place sardines and mustard dressing on top of the crackers. Accompany with a side of beet salad.

Summary:

• Calories: 332 kcal
• Fat: 16 g
• Protein: 22 g
• Carbs: 35 g
• Potassium: 927 mg
• Magnesium: 164 mg