Santa fe quinoa salad

Experience a burst of flavor with our Santa Fe quinoa salad! Packed with zesty spices, fresh veggies, and hearty quinoa for a satisfying meal.

Ingredients:

  • 3/4 cup quinoa (about 140g)
  • 1 1/2 cups water
  • Kosher salt
  • 1 teaspoon cumin seeds
  • 2 tablespoons fresh lime juice
  • 6 tablespoons vegetable oil
  • Freshly ground pepper
  • One 15-ounce can black beans, rinsed
  • 1 small red bell pepper, finely diced
  • 1/2 cup finely chopped cilantro
  • One 3-ounce jar cocktail onions, drained and finely chopped

Instructions:

  1. Combine quinoa, water, and a pinch of salt in a medium saucepan. Bring to a boil, then reduce the heat and simmer until the water is absorbed, approximately 15 minutes. Spread out the cooked quinoa on a baking sheet and refrigerate for around 20 minutes.
  2. While the quinoa is cooling, toast cumin seeds in a small skillet over high heat, shaking the pan occasionally until they become fragrant, about 2 minutes. Transfer the seeds to a blender and add lime juice and oil. Blend the mixture and season with salt and pepper.
  3. In a bowl, mix together the black beans, bell pepper, cilantro, and cocktail onions. Add the dressing from the blender and the chilled quinoa. Season with salt and pepper before serving.

Summary:

  • Calories: 1730 kcal
  • Fat: 95 g
  • Protein: 48 g
  • Carbs: 180 g
  • Potassium: 2552 mg
  • Magnesium: 467 mg
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