Salad for breakfast
Start your day with a delightful breakfast salad packed with fresh, vibrant ingredients to awaken your taste buds and kickstart your morning routine.
Ingredients:
- 4 large eggs
- 1 teaspoon kosher salt, plus more
- 1 tablespoon sugar
- 1 teaspoon ground turmeric
- 1/2 cup plus 2 tablespoons unseasoned rice vinegar
- 2 cups chopped crunchy vegetables (such as cucumbers and radishes)
- 1/4 sweet onion, very thinly sliced
- 230g feta, cut into thick slices
- 1/4 cup extra-virgin olive oil, plus more for drizzling
- 4 slices sourdough bread, toasted, cooled
- 8 cups lettuce leaves, torn if large
- Ground sumac (for serving)
Instructions:
- Carefully place eggs into a medium saucepan filled with boiling salted water and cook for 6 and a half minutes. Move the eggs to a bowl of ice water using a slotted spoon and allow them to cool until they are just warm. Remove the shells and set the eggs aside.
- In the meantime, mix together sugar, turmeric, 1/2 cup of vinegar, 1 teaspoon of salt, and 1/2 cup of water in a medium bowl. Add the vegetables and sweet onion, and let them sit until they slightly soften and pickle. Ideally, you should let them sit for at least 1 hour, but if you are pressed for time, letting them sit for 10 minutes and gently massaging them to soften a bit will suffice.
- Put the feta in a small bowl and drizzle it with 1/4 cup of oil and the remaining 2 tablespoons of vinegar. Allow it to sit for at least 5 minutes.
- Drizzle oil over the toast and tear it into large pieces. Place it in a large bowl with lettuce. Drain the pickled vegetables and add them to the bowl. Drizzle the marinating liquid from the feta over the salad, season with salt, and mix well.
- Slice the eggs into quarters. Distribute the salad onto plates, top with eggs and marinated feta, and sprinkle with sumac.
- The eggs can be cooked and the vegetables can be pickled up to 4 days in advance; cover and refrigerate. The marinated feta can be prepared up to 1 week ahead; cover and chill.
Summary:
- Calories: 3177 kcal
- Fat: 137 g
- Protein: 130 g
- Carbs: 354 g
- Potassium: 2675 mg
- Magnesium: 362 mg