Rosh hashanah seder, omens or salad

Celebrate Rosh Hashanah with a delightful seder omen salad. Feel the crispness of fresh ingredients and the burst of flavors in every bite.

Ingredients:

  • 8 pieces Beets
  • 8 pieces Cabbage, leek, scallion or chives.
  • 8 pieces Dates, good quality
  • 2 cups Hilbeh Dip (fenugreek) or servings of the fresh leafy herb, black-eyed peas, string beans or carrots.
  • 8 pieces Fish, your choice
  • 1810g Beef tongue (average size roast, or smaller if you want and can find it))
  • 2 cups Pomegranate seeds (arils), fresh
  • 8 pieces Pumpkin wedge or carrot cut in coins
  • 1 cup Sesame seeds, mixed lightly with sugar

Instructions:

  1. To prepare the beets, you can either poach, pickle, or fry beet slices. Alternatively, you can cut raw beets or opt for beet chips from prepackaged root vegetable chips.
  2. When it comes to the cabbage group, simpler preparations work well. Cut raw cabbage, leek, scallion, or chives into bite-sized pieces. Serve dates as they are. For pomegranate, remove the white webbing similar to citrus pith and serve the seeds in a bowl. Combine raw or roasted sesame seeds with a little sugar in a bowl, reminiscent of an Indian after-dinner snack.
  3. For the fenugreek group, you have various options. You can make Hilbeh, a Middle Eastern dip or sauce, using fenugreek seeds. Alternatively, use fresh fenugreek leaves, washed and trimmed. Another option is to cook and serve black-eyed peas, string beans, or carrots.
  4. When working with the fish group, you can bake or fry a fresh fillet of your choice or your family's favorite fish. You can also serve thin slices of smoked fish or a chopped fish salad (approximately 1/4 cup per person).
  5. Among the beef tongue and other options like fish, lamb, or sheep's head, beef tongue might be the most appealing choice. A medium-sized beef tongue will leave you with leftovers for another meal or sandwiches. Cook, cool, and slice it. Serve it cold or reheat it to serve hot.
  6. Prepare pumpkin wedges or sliced carrots. Trim them, lightly coat with oil, and roast until tender. Serve them hot, cold, or at room temperature.

Summary:

  • Calories: 7700 kcal
  • Fat: 398 g
  • Protein: 592 g
  • Carbs: 486 g
  • Potassium: 17696 mg
  • Magnesium: 1741 mg
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