Roasted fig and hazelnut quinoa salad

Indulge in the delightful flavors of roasted figs and toasted hazelnuts in this tantalizing quinoa salad. Perfect for a gourmet culinary experience.

Ingredients:

  • 1 cup arugula, washed
  • 1/2 cup red quinoa, uncooked
  • 1 cup water
  • 1/2 cup blue cheese, crumbled
  • 12 Mission figs, stems removed, and quartered
  • 1/3 cup roasted hazelnuts, coarsely chopped
  • 1/2 cup fresh flat leaf parsley, coarsely chopped
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon sherry vinegar
  • 1/2 tablespoon Maple syrup
  • Pinch salt
  • Pinch coarse ground black pepper

Instructions:

  1. Begin by heating the oven to 350F
  2. Prepare a baking sheet by arranging the figs and drizzling them with approximately 1 tsp of olive oil, along with a sprinkle of salt and pepper. Transfer to the oven and bake for up to 20 minutes.
  3. Take a small saucepan and combine the quinoa and water. Cook until all the liquid is absorbed and the quinoa is fully cooked.
  4. Mix the vinegars, syrup, and olive oil in a small bowl. Keep aside.
  5. Combine arugula, roasted figs, cooked quinoa, blue cheese, hazelnuts, and parsley in a large bowl. Pour the prepared dressing, season with salt and pepper, and mix everything well to ensure an even coating.

Summary:

  • Calories: 2060 kcal
  • Fat: 128 g
  • Protein: 43 g
  • Carbs: 208 g
  • Potassium: 2893 mg
  • Magnesium: 444 mg
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