Rice salad

Tasty rice salad recipe with a mix of fresh vegetables, aromatic herbs, and zesty dressing. A delightful culinary experience bursting with flavors.

Ingredients:

• 1/3 cup plain low-fat yogurt
• 1 tablespoon raisins
• 1 tablespoon minced onion
• 1 teaspoon curry powder
• 1/8 teaspoon salt
• 1/8 teaspoon black pepper
• 1/8 teaspoon ground turmeric
• 2 teaspoons cider vinegar
• 1 cup white rice, cooked and cooled
• 1/4 cup coarsely chopped green bell pepper
• 1/4 cup coarsely chopped red bell pepper
• Lettuce leaves, for serving

Instructions:

1. Combine the yogurt, raisins, onion, curry powder, salt, pepper, turmeric, and vinegar in a medium bowl. Add the chilled rice and bell peppers, mix well. Chill in the fridge. Present on a lettuce bed before serving.

Summary:

• Calories: 813 kcal
• Fat: 3 g
• Protein: 19 g
• Carbs: 174 g
• Potassium: 640 mg
• Magnesium: 102 mg