Red beans and greens salad

Delight in the harmonious blend of nutrient-rich red beans and flavorful greens. This salad is a tantalizing symphony of textures and tastes.

Ingredients:

• 1 cup chunky prepared salsa, such as chipotle salsa
• 2 tablespoons extra-virgin olive oil, eyeball it
• 1 head escarole, chopped into small bite size pieces
• 1 (14-ounce) can red kidney beans, drained
• 1/2 red onion, chopped
• Salt and pepper

Instructions:

1. Mix together the ingredients for the salad in a bowl, gently mix and taste to check the seasoning.

Summary:

• Calories: 845 kcal
• Fat: 32 g
• Protein: 37 g
• Carbs: 112 g
• Potassium: 2047 mg
• Magnesium: 174 mg