Rainbow of carrots salad with roasted red pepper vinaigrette
Indulge in the vibrant flavors of a rainbow carrot salad drizzled with a zesty roasted red pepper vinaigrette. A culinary delight bursting with freshness and wholesome goodness.
Ingredients:
- 3 medium size multicolored carrots, peeled
- 3 radishes, thinly sliced
- 1/2 cup cherry tomatoes, cut in half
- 3/4 cup fava beans or edamame, peeled
- 1 tablespoon chives, finely choppe
- 2 jarred roasted red bell peppers, drained
- 2 tablespoons parsley, chopped
- 1 garlic clove, minced
- 1 tablespoon honey
- 1/2 cup extra-virgin olive oil (fruity, not peppery)
- 1/8 teaspoon grounded coriander
- Pinch cayenne
- Salt and freshly ground black pepper
Instructions:
- Carrots: Peel the carrots using a vegetable peeler and cut them into thin strips lengthwise. Place the strips in a bowl and set them aside.
- Fava beans: Boil the beans for one minute, then transfer them to a bowl of ice water. Once they are cool, remove the tough outer skin by pressing on the beans with your fingers. Set the beans aside.
- Prepare the dressing: Dice the roasted bell peppers. Blend the bell peppers, parsley, garlic, and honey in a food processor. While the processor is running, slowly add olive oil until the mixture is well combined. Season with salt, pepper, coriander, and a bit of cayenne pepper.
- Assemble the salad: Mix the shaved carrots, radishes, and fava beans in a bowl. Add 3-4 tablespoons of the dressing and toss until the vegetables are evenly coated. Taste and adjust the seasoning if necessary, then garnish with chopped chives before serving.
Summary:
- Calories: 1249 kcal
- Fat: 110 g
- Protein: 12 g
- Carbs: 68 g
- Potassium: 1484 mg
- Magnesium: 89 mg