Quinoa salad with dried apricots & baby spinach
Delight in the perfect blend of quinoa, dried apricots, and baby spinach in this refreshing salad. Savor the savory and sweet flavors in every bite.
Ingredients:
- 3 tablespoons red-wine vinegar
- 1 tablespoon chopped fresh oregano
- 1 clove garlic, minced
- ¼ teaspoon salt
- ¼ cup extra-virgin olive oil, divided
- ½ teaspoon ground pepper, divided
- 2 cups multicolored cherry tomatoes, halved
- 1 medium red bell pepper, cut into 1-inch pieces
- 1 cup sliced red onion
- ¼ cup pitted Kalamata olives
- 4 cups cooked quinoa, cooled
- ¾ cup crumbled feta cheese
- ¼ cup pine nuts, toasted
- Chopped fresh basil for garnish
Instructions:
- Preheat the broil setting on the oven and place the rack approximately 6 inches away from the heat source. Mix together vinegar, oregano, garlic, salt, 3 tablespoons of oil, and 1/4 teaspoon of pepper in a small bowl.
- In a large bowl, mix tomatoes, bell pepper, onion, olives, 1 tablespoon of oil, and 1/4 teaspoon of pepper; coat the ingredients well. Spread the mixture evenly on a large baking sheet with a rim. Broil until the vegetables are slightly charred and tender, which should take 8 to 10 minutes. Remember to stir halfway through. Transfer the cooked vegetables to a large bowl, and discard any juices left in the pan.
- Combine quinoa, feta cheese, and pine nuts with the vegetables. Pour the vinaigrette over the mixture and gently toss everything together. Optionally, decorate with basil before serving.
Summary:
- Calories: 546 kcal
- Fat: 54 g
- Protein: 2 g
- Carbs: 17 g
- Potassium: 172 mg
- Magnesium: 14 mg